Natural Efe | Cashew Nut Butter | เนยเม็ดมะม่วงหิมพานต์

Natural Efe/ Cashew Nut Butter | เนยเม็ดมะม่วงหิมพานต์

Weight : 185g / 500g

The cashew tree known scientifically as Anacardium occidentale is a marvel that originates from the tropical climates of Brazil. Its journey from the verdant rainforests to global acclaim has made its nut butter a cherished item in the culinary world. Each spoonful of cashew butter is an exploration of its smooth creamy texture paired with a taste thats both rich and subtly sweet making it a preferred ingredient for various recipes.

Features Based on Ingredients:
Anacardium occidentale (Cashew): The essence of cashew butter is the cashew nut itself which provides a buttery consistency and a distinct sweet and nutty taste.

Health Benefits:
● Rich in monounsaturated fats cashew butter supports a robust body system.
● Adaptable to numerous dietary needs its ideal for those following Vegan Gluten-free Keto Bio and Organic lifestyles.
● A valuable source of magnesium cashew butter aids in the maintenance of overall

Product Usage:
● Spread: Perfectly creamy for spreading on bread or toast.
● Cooking Ingredient: Serves as a foundation for vegan desserts sauces and smoothies.
● Dip: An excellent dip for fruits or a dressing for salads.

Nutritional Facts per 100 grams:
Calories: 553
Protein: 18g
Carbs: 30g
Fat: 44g
Magnesium: 73% DV
Phosphorus: 59% DV
Iron: 37% DV
Suggested Dosage for Efficacy:
Incorporate about 2 tablespoons daily (roughly 30 grams) into your diet for optimal health benefits.

Recipes:
● Vegan Cashew Butter Smoothie: A blend of ripe banana cashew nut butter almond milk chia seeds and agave nectar or maple syrup.

● Cashew Butter Energy Balls: Combine rolled oats cashew nut butter honey or maple syrup and dark chocolate chips for a nutritious snack.

● Cashew Nut Butter Face Mask: A cosmetic mixture of cashew nut butter turmeric powder and coconut milk for skin health.

● Cashew Detox Smoothie: A detoxifying blend of cashew nut butter spinach cucumber apple and water.
Cashew Butter Exfoliant: Utilize expired cashew nut butter mixed with oatmeal and honey for a gentle scrub.

Conclusion:
Cashew Nut Butter transcends its role as merely a spread embodying a rich historical and cultural narrative. It caters to a wide array of dietary preferences underlining its versatility and appeal. Beyond its culinary uses it offers significant health advantages embodying the essence of both taste and well-being. Whether used in food as a health supplement or even in beauty routines the creamy allure of cashew butter is undeniable.